The Whole Affect

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Whole in Journey
Anita Daneker

Anita Daneker

Friday, 17 May 2019 11:34

8 Steps to Living Your Life Whole-y

I don’t know about you...but in the past, whenever I try to be more healthy in a single area of my life, the rest of the areas of my life tend to lack any kind of improvement and sometimes take steps backwards!  For instance, when I’m training for a 26.2 mile marathon, I’m so focused on making sure I get all of my running and workouts in...that I can really slack in the amount of sleep I get or in how healthy my eating is.  I’m so focused on the running, that the other areas fall behind.

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